The hazards of eating healthy

I thought I'd try making my own breakfast bars/energy bars. I got a very simpple recipe from the Doctor Oz Show - instant oats, peanut butter, dried fruit, honey, and vanilla. They were really tasty, but it only made a small amount. Then I calculated the calories. Yikes! Each small bar had about 200 calories in it! It would have been really easy to eat them all at one sitting, too.

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Happy Australia Day to all my Australian friends!